Reimagining Resilience in 2021: Your Ability to Bounce Back from Adversity and Grow

  • Friday, January 15, 2021
  • 1:30 PM - 4:30 PM
  • Online Zoom Webinar
  • 70


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Reimagining Resilience in 2021: Your Ability to Bounce Back from Adversity and Grow


Presented by Sushama Kirtika, MA, LMHC, CMC, Mentor Coach

Friday, January 15, 2021 from 1:30 - 4:30 PM

3.0 General CEUs

“The Phoenix is rising, so harness your capacity to turn towards challenge to emerge stronger, smarter and more resilient.” ~ Sushama Kirtikar

In this workshop, Mental Health Clinicians will acquire practical tools to help themselves and their clients rise to meet the current pandemic period. The tools taught in this presentation are based on Positive Psychology applications, empirical evidence and neuroscience. Positive Psychology is uplifting, elevating, hope giving and energizing. At the same time, it is rooted in concrete, scientific research, making it valid and reliable. Juxtaposed to its lightness is its solidity. Its applications are easy, workable and achievable.  

Learning Objectives:

  1. Understand the Science of Resilience with studies on emotional health, heart health and brain health (Barbara Fredrickson)
  2. Learn 4 ways to meet well-being needs & build resilience (Rick Hanson)
  3. Identify 3 Explanatory Styles of Perspective (Martin Seligman)
  4. Discover the 5 Thinking Traps & 3 Strategies to overcome them (Karen Reivich, Director of Resilience and Positive Psychology Training @ UPenn)
  5. Know APA's guidelines for cultivating resilience
  6. Recognize what resilient employees do differently, more effectively and with more efficiency

    CE BROKER TRACKING #: 20-761343

    This event is offered by SMHCA - Approved Continuing Education Provider - CE Broker Provider #: 50-13528.  This course is approved by the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling, LMHC, LMFT, LCSW and Registered Interns.

    Once payment is completed you will receive a confirmation email with the Zoom Meeting ID. 


    (members need to be logged in to be able to register at the member rate)

    Completed Registrations including Payment Guarantees Participation:

    $10 Member

    $25 Nonmember

    $0 Student (with membership)

    $5 Student Nonmember (no CEUs)

    SunCoast Mental Health Counselors Association

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